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Some fat areas do tend to metabolise easier than others. Fat around your tummy, for example, can be easier to shift than fat around your ... -
Get yourself back into shape the safe way with these post pregnancy weight loss tips Congratulations! The hard part is over and you fin... -
Hypoactive sexual disorder is a commonly found problem among women of all ages. Causes for the formation of loss of sex interest can be eit...
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Pity the poor egg: It gets cracked, scrambled, and whipped--not to mention unfairly maligned as the villain of the breakfast world. ...
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"My guess is that most women would MUCH rather have a physique similar to a 'Bond Girl', than the typical fitness model." ...
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A team of runners sporting their underwear took to the streets of the capital to encourage the public to join TeamPB at this year’s Vir... -
Shape up at home with this speedy Swiss Ball routine. Follow the sets and reps alongside each exercise for an easy way to tone up from the... -
What is the average rate of hair growth? The average rate of hair growth varies from person to person, but typically is about half an inch ...
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When it comes to your middle, it’s basically all about the stuff you can pinch (fat) and the stuff that can cinch (muscle). We’ve brought t...
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